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The Maryland-National Capital Park and Planning Commission

Foodie Fridays

Foodie Fridays is a program that highlights the importance of locally grown food.

Learn from local food system experts at Foodie Fridays!

Foodie Fridays, organized by Montgomery Parks Community Garden Program, is a monthly speaker series from June – October focused on highlighting food-related topics in Montgomery County. Events feature farmers, educators, community organizers, food lovers, and changemakers. Attendees have a chance to engage with local food system experts and community members over light food and refreshments.


2024 Events

This year’s Foodie Friday speaker series will focus on the senses – how can we connect with the food system through feeling, smelling, tasting, hearing, and seeing? Speakers will discuss the connections between food and mental health, the role of pollinators in agriculture, forest agriculture and foraging, the historical foodways of Montgomery County and the future of farming in the County.

Events will be held from 6:30pm to 8:30pm. Attendees can check-in and enjoy refreshments from 6:30-6:50pm. Speaker(s) will begin promptly at 7:00pm and a Q&A will follow the presentation. 

Feed the Soul: Food & Mental Health

June 28, 2024

You’ve probably heard the phrase “you are what you eat” and know about the relationships between food and physical health, but what about the links between food, nutrition, eating behaviors and mental health? Join us to learn about food and mental wellbeing with neuropsychologist Dr. Nicole Salman from Snapdragon Wellness!

Dr. Nicole Salman is a neuropsychologist specializing in food and nutrition and how it impacts our bodies and brains. Her goal is to help individuals develop a happy and healthy lifestyle that supports overall wellness by working with individuals to understand their relationship with food. Whether Dr. Salman is identifying challenging eating patterns or developing a nutrition plan to assist individuals, she helps clients begin to build healthy eating practices. She provides opportunities for hands-on cooking lessons, sleep hygiene education, neurocognitive evaluations to understand one’s strengths and difficulties, and so much more. 

dr. salman

Smell the Flowers: Pollinators & Agriculture

July 26, 2024

Channel your inner pollinator and “stop and smell the roses” with researcher Michael Roswell. Learn about the important role of pollinators in agriculture and local food systems while identifying insects and exploring pollination biology during this hands-on lecture.

Michael Roswell grew up outside of Baltimore, Maryland, then studied biology and linguistics at Swarthmore College in Pennsylvania, and later received his Ph.D. from Rutgers University in New Jersey. Between college and graduate school, he worked as a science educator in the Northeast US and in Southern California. In his postdoc at the University of Maryland, he conducted preliminary work on the pollination biology of soybeans, worked with 4H to develop teaching materials, and developed a prioritization tool for regional species conservation. He is interested in the ecology and conservation of plant-pollinator interactions, robust methods for biodiversity estimation, and developing quantitative tools in ecology. Michael loves sharing what he’s learning about bees, other pollinators, pollination ecology, and infectious diseases. 

michael roswell

Taste the Land: Forest Agriculture & Foraging

August 23, 2024

When you think about where your food comes from, a farm or grocery store might be one of the first thing you think of, but food is all around us – if we know where to look! Forest gardening is a framework for cultivating food, medicine, fuel and more that focuses on ecological regeneration and models natural forest ecosystems. The earth rewards us for our stewardship in the form of sweet persimmons, hearty chestnuts, crunchy apples and many other gifts. Foraging is another practice that facilitates greater resilience and a deeper connection to our local ecosystems. Through foraging we begin to see that food and medicine don’t just come from the grocery store or pharmacy shelves but are actually growing around us at all times! 

Bodhi Vasilopoulos is a passionate forest gardener, herbalist, naturalist, and educator. He is the founder of Nature’s Love and Wisdom and regularly teaches on topics such as foraging, botany, permaculture, and more. Bodhi also helps manage Forested, a regenerative food forest farm and education center in Bowie, Maryland. With a bachelor’s degree in environmental science and engineering, multiple technical certifications, and a decade of working with the land under his belt, he applies the skills and knowledge he has acquired towards his service to life on Earth. Bodhi’s mission is to help people connect more deeply to themselves and the natural world around them with the hope of ushering in a more beautiful and harmonious world for everyone. Follow Bodhi’s journey through his website, Facebook and Instagram.

bohdi vasilopoulor

Hear the Past: Historical Foodways in Montgomery County

September 27, 2024

How has Montgomery County’s history shaped the food system we see today? Listen to historian, author, and explorer of the American past – Tony Cohen – talk about historical foodways, with a focus on the Museum Garden at Button Farm Living History Center and the heirloom varieties being grown there.

Anthony Cohen is a historian, author, and explorer of the American past. Tony launched his career in 1996, walking two months from Maryland to Canada, along the Underground Railroad. Tony is the Founder and President of The Menare Foundation, a national non-profit organization dedicated to preserving the legacy of the Underground Railroad. Tony is also a founding member of the Montgomery County Lynching Memorial Project, and has served as a consultant to the National Parks Conservation Association, Maryland Public Television, NASA and trained Oprah Winfrey for her role in the 1998 motion picture Beloved. Tony operates the Button Farm Living History Center, a 40-acre farm depicting 1850s plantation life in Maryland. To bring this history to life Button Farm recreates sensory experiences of the past, integrating the tastes, touch, smell, sights and sounds of the 1850s into the daily operations of the farm. 

Anthony Cohen, speaker for Foodie Fridays, stands in front of tall grasses.

See the Future: Young Farmers in Montgomery County

October 25, 2024

Envision the future of agriculture in Montgomery County with a panel of young farmers who are reimagining the food system. 

DC native Falani Spivey, is an educator, land steward, filmmaker and community activist. Falani’s work is rooted in serving her community and her city, especially having lived through the changes of a vibrant and once predominantly Black city that has witnessed the ups and downs of economic and social upheaval, displacement and gentrification. With roots in North Carolina, Falani comes from a tradition of African-centered education that focuses on each generation supporting one another. Those values are woven into her company, Byrd’s Nest Box, a fresh produce company specializing in curated farm boxes with homegrown and artisanal products. Falani has held numerous community workshops across the city and taught farming cultivation, sustainable farming practices and food preparation in schools and parks and recreational programs throughout the DC and Maryland area.

Falani Spivey smiles while standing next to okra plants.

Past Events